Who Said Snacks Couldn't Be Healthy?

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Roasted Spiced Mushrooms
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          Roasted Yam and Kale Salad
           

          For Step 3 of the ITG Diet Plan

          Difficulty:
          Roasted Yellow Squash
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Sandwich Pockets
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
          Spaghetti Squash Crusted Quiche
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
          Spinach Dip
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Spinach Pesto
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Spinach Stuffed Mushrooms
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Stuffed Breakfast Peppers
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Sunny Side Up Portobellos
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
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