Our Favorite Healthy Dinner Recipes

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Baked Pumpkin and Sweet Potato Soup
           

          For Step 3 of the ITG Diet Plan

          Difficulty:
          Balsamic Green Bean Salad
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Biscuits and Gravy with Cauliflower Rice
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Dinner
          Difficulty:
          Chicken with Quinoa and Veggies
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Chile Chicken Monterey
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Eggplant Lasagna
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Garlic Tuna Couscous Cakes
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Green Beans w/ Blackened Sage and Hazelnuts
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          Grilled Chicken and Peach Salad
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner
          Difficulty:
          ITG Almond Flour Pizza Crust
           

          For Step 3 of the ITG Diet Plan

          Category:  Recipes For Step 3 Lunch Dinner Snacks
          Difficulty:
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