Who Said Snacks Couldn't Be Healthy?

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Creamy Spinach Soup
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
          Cucumber & Crab Salad
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Eggplant Dip
           

          For All stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Faux Mashed Potatoes
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          Garlic Ginger Zoodle Salad (Zucchini Noodle)
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Green Bean Casserole
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          Grilled Portobello Mushrooms
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
          Heart of Palm Dip
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          Herb-Stuffed Roasted Zucchini
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          ITG Cauliflower Soup
           

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
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