About ITG Survive & Thrive

ITG Survive & Thrive is focused on helping you stay healthy and maintaining your weight by incorporating continuing health education, exercise, proper supplementation, and keto-friendly foods and snacks. S&T is an extension of Step 3 of the ITG Diet Plan, Weight Maintenance, which will help you make the right lifestyle adjustments, so you won’t end up yo-yo dieting in the future.

Weight control is an intimate issue for most of us. We all have unique metabolisms, we all have our own tastes in foods, we all have our own activity level and we’re all subjected to a lot of hype in the marketplace. At ITG Survive & Thrive, we skip the hype and get down to the science of maintaining your good health.

In order to reach your goals first, you will focus on the ITG Diet Plan which is a simple, science-based weight control program that focuses on education. We won’t give you false hopes and we won’t sell you any magic products. We’ll give you the tools, we’ll coach you, we’ll work with your special circumstances, and we’ll show you how to control your weight and then stay healthy. And all of this is backed up with science, not hype.

 Survive & Thrive Highlights:

  • Line of high-quality Supplements and Vitamins to nourish your body
  • FDA label approved keto-friendly products to supplement your maintenance diet
  • Continuing Education in articles, blogs and multimedia content to help you maintain your healthy weight
  • Delicious keto-friendly recipes to recreate in your own kitchen

Remember that Survive & Thrive is an extension of Step 3 of the ITG Diet Plan. To reach your goal weight first, visit the ITG Diet website here to get started!

About Laurel Beattylaurel-beatty

Laurel began her focus in the medical industry in 2001, building and selling software to medical clinics.   After selling that company in 2005 Laurel and her husband, Mike, purchased and operated the largest integrative medical clinic in the state of Florida. 

In 2006, the Beattys brought a popular ketonic body program into their medical clinic.  Laurel was the test subject to participate in the program and lost 20 pounds in 60 days, and kept it off. In that same year, Laurel worked with a team of other consultants to bring a new protein product line into the United States including the development of their sales force.  Laurel was instrumental in developing weight control collateral materials from the dieter level to the coach level to the clinic level. 

Building on Dr. DeCosmo’s weight loss plans the program now utilizes ITG protein foods along with customized supplements for a simpler 3 Step Weight Loss Plan.  Dieters enjoy the new variety of products and find the new program easy to follow.   It is very satisfying to be able to continue to help improve people’s health and quality of life.   See entire Bio.



About Dr. John DeCosmo

Dr John DeCosmo

John DeCosmo, D.O. has been in practice since 1988 as an Osteopathic Physician and is Board Certified in Family Practice, however, he's focused his career on functional medicine and nutrition, with a particular emphasis on the treatment of metabolic syndrome, especially obesity. ITG delivers Dr. DeCosmo's program directly to the homes of the dieter. See entire Bio.


Meet the ITG Staff


Operations Director, ITG Diet

Joseph is the Operations Director for ITG Diet and also manages Slim Down St Pete, ITG's local flagship clinic. He is dedicated to helping ITG Dieters reach their goals with coaching through all Steps of the program. He also services ITG Diet Clinic coaches and owners across the United States with their day-to-day operations. He personally lost over 80 pounds and 10 inches from the waist on the ITG Diet Plan. Joe writes articles and blogs for the ITG Diet and Survive & Thrive websites. Click here to Follow his ITG Blog and Survive & Thrive Blog.


Shipping Manager, ITG Diet

Brandon is a Florida native and recently began his own weight loss journey. He tried the ITG Diet Plan himself and was able to learn new ways of eating healthy in order to drop over 30 pounds! Healthy eating has become a new lifestyle for him, giving him more energy to get through the day and look and feel better - even fitting into clothes he hasn't worn in years. Brandon has previously worked in the shipping industry and is now in charge of Inventory, Shipping, and Receiving for ITG.


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