Who Said Snacks Couldn't Be Healthy?

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Buffalo Cauliflower
          Buffalo Cauliflower

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Cabbage Hash Browns
           
          Cabbage Hash Browns

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Cauliflower Chicken Fried Rice
          Cauliflower Chicken Fried Rice

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes , Vegetable Dishes
          Difficulty:
          Cauliflower Curry "Hummus"
           
          Cauliflower Curry "Hummus"

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Cauliflower Tortillas
          Cauliflower Tortillas

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes , Vegetable Dishes
          Difficulty:
          Cheddar Cheese Fries
           
          Cheddar Cheese Fries

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Cilantro Lime Cauliflower Rice
           
          Cilantro Lime Cauliflower Rice

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Cinnamon Baked "Apples"
          Cinnamon Baked "Apples"

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes , Desserts
          Difficulty:
          Classic Coleslaw
           
          Classic Coleslaw

          For All Stages of the ITG Diet Plan

          Category:  Vegetable Dishes
          Difficulty:
          Creamy Broccoli Soup
          Creamy Broccoli Soup

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes , Vegetable Dishes
          Difficulty:
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