Our Favorite Healthy Dinner Recipes

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Slow Roasted Pork Zoodle Bowl
           
          Slow Roasted Pork Zoodle Bowl

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Sofrito Mushroom Burgers
           
          Sofrito Mushroom Burgers

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Southern Kale
           
          Southern Kale

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Spaghetti Squash Crusted Quiche
           
          Spaghetti Squash Crusted Quiche

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes , Vegetable Dishes
          Difficulty:
          Steak Fajitas
          Steak Fajitas

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Stuffed Grape Leaves - Dolmades
           
          Stuffed Grape Leaves - Dolmades

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Sunny Side Up Portobellos
           
          Sunny Side Up Portobellos

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes , Vegetable Dishes
          Difficulty:
          Taco Stuffed Portobello Mushrooms
          Taco Stuffed Portobello Mushrooms

          For All Stages of the ITG Diet Plan.

          Category:  Main Dishes , Recipes For Step 3 , Snacks
          Difficulty:
          Tart Broccoli Chicken
           
          Tart Broccoli Chicken

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          The "Hansburger"
           
          The "Hansburger"

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
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