Our Favorite Healthy Dinner Recipes

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Easy Cheesy Bread
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Easy Oatmeal Biscuits
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
          Egg Salad
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
          Fish Steaks with Grilled Fennel, Red Peppers, and Onions
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          French Toast
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Fresca Chicken
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Gingery Broccoli and Beef
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Grilled Chicken Wings
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes
          Difficulty:
          Grilled Portobello Mushrooms
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Vegetable Dishes
          Difficulty:
          Ham and Peppers with 'Faux' Coconut Rice
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
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