Our Favorite Healthy Dinner Recipes

Feel free to enjoy the recipes here that can be used on the ITG Diet Plan.  One of our coaches has looked at, approved and most of the time has cooked the recipes we are sharing here.  We did not invent all of these recipes and will try to credit the author when provided.  Plan accordingly depending on the step of the plan you are on.  If you have a recipe you would like to share please send it to us!

Want to keep a list of your favorite ITG recipes handy? Logged in users can click the heart favorite recipes next to the recipes that you love and then return later to view them again in your favorites list here.

          Crab Cakes

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
          Custard

          For All Stages of the ITG Diet Plan

          Category:  Holiday Dishes
          Difficulty:
          Deviled Eggs
           

          For All Stages of the ITG Diet Plan

          Category:  Holiday Dishes
          Difficulty:
          Easy Oatmeal Biscuits
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
          Egg Salad
           

          For All Stages of the ITG Diet Plan

          Category:  Main Dishes Holiday Dishes
          Difficulty:
          Faux Mashed Potatoes
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          Flan
           

          For All Stages of the ITG Diet Plan

          Category:  Holiday Dishes Desserts
          Difficulty:
          Flat Bread Crackers

          For All Stages of the ITG Diet Plan

          Category:  Holiday Dishes
          Difficulty:
          Garlic Ranch Pretzels

          For All Stages of the ITG Diet Plan

          Category:  Holiday Dishes Snacks
          Difficulty:
          Green Bean Casserole
           

          For All Stages of the ITG Diet Plan

          Difficulty:
          ITG on facebook